I am a qualified counsellor offering friendly professional support to help you through difficult or troubling times. Whether it is to 'get things off your chest' or simply talk about what is troubling you, it could be a past event or something that happened yesterday structured weekly sessions can often offer a helpful start to rebuild emotional resilience back into your life and improve your overall mental well -being.I am an integrative practitioner which means I draw on a number of theoretical models to meet your individual needs. I will talk to you about what you would like to gain from counselling and support you to achieve your personal goals.My background is in health, education and social care and I have had experience working with children, young people and adults in both individual and group settings. I have previously worked as a school counsellor supporting pupils and staff and volunteered for a national bereavement charity.I now work run a small private practice near Kimbolton in Cambridgeshire.