I offer sessions online, or by phone. I offer a safe and confidential space, where I hope that once you start therapy with me, you will feel safe enough to allow yourself to be vulnerable enough to connect with what has been causing concerns. I have been in practice for over 10 years. I work with adults and young people, mainly around loss/grief and bereavement.  I understand that loss affects us all at some point in our lives. Some losses impact us more severely than others. As well as the training I have had, I couple this with my many life experiences. So during our time of working together, I will continually draw on these areas of wisdom to help me to support you. I offer empathy and compassion, knowing and understanding that you are the expert in your own life. Even though at this moment you may not feel like you are. I will listen attentively to your story, and be there for you and hold the space for you until you are able to hold the space for yourself. I will not be telling you what you should or should not be doing. I will listen and ask questions to clarify my understanding of what you have said. Eventually, you will start to gain clarity and understanding of yourself.