I provide health and human services to enhance one’s focus, confidence, resiliency, strategic thinking, and life fulfillment. I assist clients in increasing awareness, building strengths and emotional intelligence, creating empowering solutions leading to meaningful life engagement, and improving quality of life. I believe that anyone who chooses to live an empowered life can optimize their reality of health and happiness. I offer an eclectic approach with a significant focus on humanistic, positive psychology, experiencial, solution-focus, relational, holistic, polyvagal, trauma, integration, DBT and mindfulness cognitive-behavioral therapies (CBT). My nature is one of genuineness, truth, and unconditional compassion while helping you live a meaningful and happy life. I am multicultural, open-minded, adaptable, and enjoy working with a variety of clients.