Life throws many challenges and transitions at us, some expected and others happen unexpectedly where we realize that we need additional help. In those vulnerable moments, I hope to provide a safe space for you to seek the support and healing that you need in order to thrive. View 4 PhotosI am a trauma- informed clinician experienced working with teens and adults through concerns such as life transitions, traumatic experiences, managing stress, anxiety and self- esteem using techniques based in Mindfulness, SFBT, CBT, Strengths Approaches and more.It takes strength and courage to ask for help and you are taking this step. Feel free to reach out to me for a free consultation.