Sleep problems can be miserable. You don’t have to continue to suffer with them. Sleep disorders are very treatable. I am a licensed psychologist and a Diplomate in Behavioral Sleep Medicine, practicing for more than 30 years. Among the problems I can help you with are: Difficulty falling asleep, staying asleep, or waking too early, Getting off sleep medication, Nightmares, Sleep walking, Circadian rhythm problems, and Adjusting to using your CPAP. The specialized therapies for sleep are highly effective for both adults and children.Behavioral sleep medicine therapies are different than other types of psychotherapy and without all the unwanted side effects of medication. They involve making changes in behavioral, biological, environmental and psychological factors. Most people achieve significant improvement in the quantity and/or quality of their sleep with only short-term therapy.I'm here to help you. You can regain confidence in your ability to sleep and get the sleep you need. Let’s get your sleep on track and put those problems to bed.