Hello, thanks for taking time to look at my page :) I help people REALLY understand what it takes to be happy. I have 14 years experience of promoting and facilitating positive change and well-being in people's lives. Through my work as a qualified Transformational Coach and Occupational Therapist, I am extremely skilled and passionate in listening to and supporting people lead more fulfilling and happy lives. Happiness is something we all seek in some way or form but we are often not overly successful at sustaining this for any length of time. WHY? Through my own mission to Be Happy I have done extensive study around what it truly makes us humans happy. And it's actually not all that complicated - there are basically a few core elements that filter into every single area of our life. So why isn't it just easy for us to just Be Happy in that case? The simple answer is that we get too caught up in our heads and we don't have the right knowledge, support and ongoing motivation....after all we are all human! We often also have a misperception of what happiness actually is and therefore search for it in all the wrong places! Through working with me, my clients get REALLY clear on their current barriers to happiness, what happiness really means to them and learn the core elements to being truly happy in life. I support my clients in being able to sew these core elements into their life so happiness will flourish and be sustained long term. If any of this resonates with you and you want to find out more about working with me, send me a DM , I would love to have a chat. Happy Wishes, Kirsty