The people I work with all have one thing in common: they want to feel better. They may come to me with a discrete crisis or a problem with work, family, or relationships. They may simply feel bad and want to talk with someone who can listen and understand. Whatever their concerns, they have the curiosity, courage and desire to feel better in order to achieve their personal goals .We begin by clarifying specifically what is going on and what our treatment goals are. Insight and relief come from talking with someone who can help you understand your current feelings in the context of your whole life - someone who will listen without judgment, validate painful feelings, and push the boundary of what seems possible.At the end of therapy, people leave my office with a new sense of themselves - more self aware, more confident, able to make smarter choices, enter and sustain healthier relationships, and stay on track for a more fulfilling life. For more about my psychotherapy practice, please visit my website.