Life can be full of ups and downs; you may feel isolated, alienated, unable to trust, have low self-esteem or relationship problems. Therapy helps you get through these difficult experiences, I listen to your concerns and create a safe space for you to resolve them. I help you explore your thoughts and feelings, uncover your strengths and vulnerabilities, develop a deeper understanding of yourself and your life, deepen self-trust and create the changes you want. Feeling heard and understood brings comfort and relief. I help you release inner blocks which leads to more vitality, creativity, self-expression and fulfillment.I specialize in Couples Therapy (including Inter-Cultural Couples), Trauma resolution, and Cross-Cultural Therapy. I help couples deepen mutual understanding and resolve conflict. For trauma, I use a somatic approach to release memories and emotions stored in the body. In cross-cultural therapy, I incorporate your cultural values, contexts and impacts.I have over 27 years of experience working with individuals and couples. I use an integrative Body/Mind approach, incorporating Psychodynamic, Relational and Somatic orientations, Gottman Couples and Emotionally Focussed Couples therapy and Mindfulness. My style is warm, interactive and collaborative. I also have International and Tech experience.