As an integrative practitioner, I believe in tailoring my approach to meet the unique needs of each individual. I recognise that everyone is different and what works for one person may not work for another. Therefore, I draw from various theories and therapeutic techniques to provide a comprehensive and personalised approach to therapy. In our sessions, I aim to create a safe and non-judgmental space where you can openly explore your thoughts, feelings, and experiences. I will provide tools that will help you beyond therapy and support you in day-to-day life.Throughout our therapeutic journey, I will respect your comfort level and challenge you appropriately. We will proceed at a pace that feels both comfortable and sufficiently challenging for your growth and development. My goal is to provide support, and encouragement as you navigate your personal journey towards healing and self-discovery.Remember, you are the expert on your own life, and I am here to accompany you on this path of self-exploration and transformation.