Therapy is not a sign that you have failed to figure it all out nor is it an indication that your marriage or relationship is over. Rather, it is the beginning of a process of getting unstuck and getting healthy. We regularly get our car serviced even though it’s not broken. We need to take care of ourselves and our relationships as well. Getting to a healthier place is a lot easier to navigate with someone who is outside of your situation.In therapy sessions, I support and encourage individuals, students, couples, and families as they gain strength and new perspectives. I listen without judgment, as I firmly believe your feelings and concerns are valid and understandable. I work with clients to help them achieve specific and manageable goals, one step at a time.Feel free to contact me via email, phone, or through my website. I am happy to answer any questions you have in order to help you take the next step.