I have been working as a Psychodynamic Psychotherapist since 1998. During my training with the Westminster Pastoral Foundation and since I have acquired considerable experience in working with issues ranging from mild anxiety to serious psychological distress.Alongside my training and my private practice I was employed by the mental health charity Mind in Harrow for over fifteen years as centre and group worker, supervisor and volunteer trainer. I was also employed as a counsellor by the Westminster Pastoral Foundation on the Serious Physical Illness project for three years.I have been an affiliate of Counselling in Companies since 1999 and I am referred clients for EAP work. EAP is offered to employees who could benefit from a solution focused therapeutic intervention. As a result of the work I have done in these different settings, my practice is varied. I see people for open ended, time limited and brief intervention therapy for a wide range of emotional difficulties and dilemmas. The first session serves as an assessment of the most appropriate way to go forward according to the presenting problem/s and the focus of the work is determined.A description of the therapy I offer can be summarised as a gentle exploration of blocks which prevent us from having a more fulfilling life, an understanding of the problems and a challenging of entrenched assumptions about the difficulties we experience.