This is your journey, and I am here to help you meet your goals: Through objective insight, support, relationship, and understanding your point of view. My approach includes CBT, Motivational Interviewing, incremental goal setting, and an objective view of your journey. Positive psychology and being sensitive to the client's needs by working with multi-modal theories. l teach a way I developed to decrease frustration by allowing others to have different opinions without seeing it as a challenge to fight. I am warm and accepting, encouraging and confrontational when needed.I see many clients who are givers and care about who they are and what they provide to themselves, their families, and the world at large. I teach clients how to meet their own needs.By introducing myself, I assure them of confidentiality and ask what they would like to discuss and achieve in our sessions. Then I answer any personal questions they have for me.