If this is your first time seeking mental health treatment, welcome! It can be scary and isolating to struggle with anxiety, depression, and general stress. It is brave to seek treatment for your mental health! Everyone from time to time struggles and would benefit from therapy. Dr. Weathers uses evidence based treatment to give clients the best care possible. The primary therapy modalities offered include cognitive behavioral therapy, acceptance and commitment therapy, and exposure and response prevention.Dr. Weathers specializes in treating anxiety disorders. She has extensive evidence based training and experience treating general anxiety, phobia, obsessive compulsive disorder, and trauma. She also treats depression, insomnia, and psychological components of chronic pain.Dr. Weathers brings humor and warmth into her sessions. She views therapy as a team effort between clients and herself to give clients the best individualized treatment possible. She strives to help clients accomplish therapy goals, increase well being, and live in line with their values.