Are you feeling stressed? Anxious? Is your mood feeling lower than usual? Life events, transitions, and stressors -regardless of how big or small- can cause distress. These struggles can impede or stifle personal growth, relationships, and overall satisfaction. My hope is to help to reduce the negative, undesirable impact of stressors and increase the positive, proactive possibilities. View 5 PhotosI specialize in assisting individuals through difficult thoughts, feelings, and experiences, discovering different perspectives, utilizing new means of coping, accepting themselves and others, developing satisfying relationships, and making enriching choices.