Have you been feeling lost, isolated, anxious, and overwhelmed? Have you been concerned about your relationships? Or perhaps your child is struggling with anxiety, emotion regulation, school and peer difficulties. Creatives and neurodivergent clients are some of my favorite to work with, from teens struggling with changes at home or school, to adults dealing with internal blocks and recognizing their need to heal and learn new coping tools to navigate life. My clients learn new healthy coping skills, gain greater self-acceptance and self-trust and improve their sense of connection with themselves, their loved ones, and their world.My speciality is helping clients with anxiety, depression, and self-worth issues. Many of my clients have ADHD, Autism or AuDHD as well. I bring a caring, warm, creative and practical approach with eduction and integrative, evidence-based tools to help you reach your goals. Clients report feel calmer, clearer, and being kinder to themselves early on.It can be isolating and exhausting to keep trying to figure things out on your own. If you or your child has been suffering from depression, anxiety, and/or ADHD and neurodiversity challenges, and you are looking for support, you are not alone. Email me and we set up a free 20 minute call to see if we would be a good fit.