Hello, I'm Kruti. Your timing is perfect if you are thinking about taking control of your mental health. Most people tend to put off their mental health for fear of the unknown, fear of being vulnerable, or fear of change, but I am here to help you manage that fear. Together we can create an environment that feels safe to explore the fears and begin finding the pleasures of your life.I'll help you turn toward resolution by using solution focused techniques to achieve a feeling of acceptance, fulfillment, and growth. We can find your voice and the impact it can make to help develop a stronger relationship with yourself and others.Whether you are dealing with trauma, grief, loss, depression, anxiety, or relationship issues, I am here to work collaboratively with you to develop a realistic plan to address those challenges, work towards positive change, and increase your satisfaction with life.