Sometimes life begins to feel heavy. Our past and present life experiences can bring pain, confusion, and other emotions and feelings that begin to feel too heavy to hold. I’m here to help you hold these experiences, as we work together on your healing journey. I’m a trauma focused therapist that also works from an attachment-based and family-systems approach. I have a heart for working with first responders and their families as they navigate their unique life experiences. I enjoy working with adolescents, adults, and families that are experiencing a wide range of challenges. View 6 PhotosI've been practicing therapy for the past 6 years in the Central Valley. I provide trauma-focused approaches, family focused therapy, and help people explore and learn about their attachment styles. I help people navigate and manage anxiety, depression, personality disorders, family/relationship conflict, and strengthen self-worth.Whether you’re beginning your therapy journey or continuing it, I’m here to meet you where you’re at and support you during your healing process. It’s important to me to create an inviting, open space where you feel supported and empowered to reach your goals. I invite you to take this journey with me and I look forward to working with you!