We learn by doing, not by talking about doing! My practice is centered around Experiential Therapy which means that I believe in the power of personal experiences to facilitate change. I'm a firm believer that nature and adventure is a catalysts for healing and I integrate adventure-based therapy sessions with individuals and groups. Through immersive, hands-on activities and techniques, I guide clients in uncovering underlying issues, fostering self-awareness, developing healthier coping mechanisms, breaking free from their comfort zones, building resilience, and discovering new perspectives on life. View 5 PhotosAs a dedicated Addiction and Eating Disorder Therapist for over 30 years, I am passionate about helping individuals on their journey to recovery. As a CTRS and Adventure Recovery Coach I specialize in Experiential Therapy while incorporating adventure-based experiences for both individuals, groups, and families. I can "come to you" for sessions.If you are ready to take the first step towards recovery and embark on a unique therapeutic journey through experiential therapy and adventure-based healing, contact me today to begin your transformative journey towards recovery and discovery. Together, we can navigate the path to a brighter, healthier, and more fulfilling future.