I offer warm, insightful, and collaborative psychotherapy to help my clients change behaviors and patterns, become unstuck, and improve the quality of their life & relationships. My work focuses on major issues including trauma, couples & families in crisis, separation/divorce, attachment, abandonment, grief & loss, life transitions, intimacy issues, anxiety & depression, spirituality, and premarital counseling. My goal is to help adolescents, individuals, couples & families find healthier ways of communicating, heal from their past and to regain the ability to live fully with themselves as well as others.I am EMDR and CRM Trained and Brainspotting (BSP) Certified. Completed Level I/Level II in EMDR, phase 1, phase 2 and the Master Class seminar in BSP. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Heart Centered Therapy (HCT), mindfulness, guided imagery, and art therapy techniques.I am a mother of five and have a passion for working with all races, cultures and orientations. I have a warm and non-judgmental approach that provides an opportunity to address both short and long term goals, crisis situations, and long-term underlying issues. I help my clients explore their past and how it is showing up in their present.