Hi there! I specialize in supporting new moms, anxious and stressed millennials navigating life transitions, and survivors of sexual trauma. My passion lies in empowering individuals to prioritize self-care, discover inner strength, and cultivate resilience in the face of challenges. I love helping moms balancing the challenge of trying to do it all. As a guide through the whirlwind of motherhood, I offer my clients help during the fourth trimester, postpartum anxiety and depression, and the juggling act of work-life balance. View 4 PhotosI specialize in helping anxious millennials as they navigate the turbulent waters of their Quarter Life Crisis. I understand the overwhelm and uncertainty they often experience during this pivotal stage. Through our work together, we foster self-compassion and unearth their strengths, empowering them to navigate their challenges with resilience and clarity.I am also deeply dedicated to helping trauma survivors, especially women who have been through sexual trauma, reclaim their lives. Whether it's overcoming feelings of shame and guilt or navigating strained relationships, I'm here to offer understanding and support every step of the way. Let's work together to rebuild, reconnect, and find healing.