Are you grappling with life's challenges and finding it hard to cope? Do you feel overwhelmed by the weight of the world and struggle to keep up? I partner with clients to identify options, solutions, and resources tailored to their needs. Over my years of practice, I've seen countless individuals tap into their inner strength to overcome trauma and pain, transforming from mere survivors to thriving individuals. I'm excited to collaborate with you to unlock your own potential! My passion lies in assisting adolescents, adults, and couples across a wide age range from eighteen to ninety-nine years old!I hold licenses as a Clinical Mental Health Counselor and a Clinical Addictions Specialist with over thirty years of experience in supporting individuals dealing with mental health challenges and substance use disorders. I have extensive experience in addressing a variety of issues including domestic and child abuse, grief, personality disorders, and more!My therapeutic approach is diverse, drawing from methodologies such as EMDR, Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Gottman techniques. I have a particular interest in working with individuals facing challenges related to codependency, substance abuse, couples' issues, and trauma/PTSD.