Today's world is busy and demanding, with many stresses pulling at you day after day. It is normal to feel overwhelmed by the demands of life as we know it. And yet, wouldn't you like to find time for yourself? Or even time for yourself and your partner? Therapy can help create space to share concerns and vulnerabilities, in a way that each of you can more easily hear and understand. I use evidence based couples (Integrative Behavioral Couple Therapy) and individual therapies (Cognitive Processing Therapy and Cognitive Behavior Therapy) to nurture healing and growth with clients.With over 17 years of experience treating individuals and couples, I offer treatment that focuses on building empathy, understanding, and acceptance, whether towards yourself, your children, or your partner. I am trained to work across the lifespan, including children, adolescents, and adults (from young to older), using evidence based therapeutic practices.I am currently licensed via PSYPACT, the national telehealth network, as well as specifically in Georgia and South Carolina. I conduct telehealth sessions throughout the country, making it easier to fit therapy into your busy schedule.