Hello, I'm Julita, a Transpersonal Integrative Psychotherapist with a holistic approach to healing and wellness. I draw from various therapeutic methods, including Transpersonal, Gestalt, Person-Centred and Jungian to understand the complexities of human experience.My background includes completing a four-year postgraduate diploma in Counselling and Psychotherapy at the Centre of Counselling and Psychotherapy Education (CCPE) in London, as well as a 1-year course in Fundamentals of Counselling and Psychotherapy at CCPE. During this transformative training, I have discovered the profound power of breathwork, dream work, movement therapy, and mindfulness. Since then, I have had the privilege of assisting clients from diverse backgrounds and age groups, helping them deepen their connection with themselves. Following personal losses, I took a break from 1:1 client work to focus on my healing, to integrate my experiences and to travel. During this time, I explored movement, bodywork, and energy work, leading workshops on that topic. I furthered my holistic perspective by completing Yoga Teacher Training in Thailand, integrating mind-body-soul balance into my life and practice. I believe in bringing together the wisdom of both Eastern and Western philosophies to promote a balanced and practical approach to health and well-being.In addition to my therapy practice, I am a passionate dancer, yogini and meditation practitioner, and I embody the principles of health and wellness in my own life. My empathy and understanding of the human experience create a safe and supportive environment for clients to explore their thoughts and emotions freely.