Congrats on making your mental health a priority! If you are ready to address underlying issues and put in the work, then you’re in the right place. If you need support and guidance through a challenging time or you are ready to move in a new direction in your life, therapy is a great first step. With compassion, empathy, a little humor and a safe environment, we will work together identifying issues, gaining insights into unhealthy patterns, setting goals for the future and making the changes you desire for a more fulfilling life.I support clients through life transitions as they contend with the challenges of adolescence, current and past trauma, assuming the responsibilities of adulthood, adjusting to marriage, parenting, divorce, aging, loss and grief and retirement. herrenproject.org/online-support-groups/My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.