Counseling and Psychotherapy works, and it works best with an experienced and resourceful guide. Let me be that guide for you. Fight depression, anxiety, old habits, instability, and family of origin issues. Learn to problem solve. Learn to expect and live with change. I am here to support you. I care about you. Our counseling sessions are designed to give you strength and help you learn to maintain your mental and emotional health. I pride myself on availability and access. I am here for you. I care about you. I look forward to working with you to obtain healing, problem solving skills, mindfulness and relief. View 7 PhotosI focus on results. You are the expert on your problem, I am the expert on what to do with it. I have dedicated my life to researching methods and techniques that work. I have studied and interned under the best mentors in the business. Cognitive, Dialectical Behavioral, Narrative, and Psychodynamic Therapies are my area of focus. I'm accessible and I care.Don't hesitate to reach out for help. The hardest thing to do is call. The 2nd hardest thing to do is to show up. Just call. I want to encourage you, motivate you, help you to see yourself as you are, which is enough. I am directly accessible and I care about you. Let's problem solve, skill build, and get relief.