My clients often see me for crisis intervention, depression, anxiety and other mental illnesses, addiction, trauma focused care, life transitions, patterns that produce barriers in life, family and couples counseling.I use an integrative wellness-based approach in counseling clients by primarily utilizing Cognitive Behavioral Therapy, Solution Focused and Dialectical Behavioral Therapy.I strive to create a peaceful and safe environment where individuals can feel comfortable processing the reasons they have sought support. For many, seeking therapeutic support is not always a simple choice and for some it may come naturally. I welcome you with an open mind, empathy, and support in achieving peace and balance in your life.