Welcome! Finding a therapist that is a good match can be a struggle. I have experience in treating a wide range of symptoms from anxiety to trauma. The therapy models that I use most commonly are attachment based. I believe that no matter what you have experienced in life, you are able to be your own change agent in your life. I currently see clients on telehealth from Texas, Montana, Florida and Washington State.I enjoy working with individuals and couples. Processing through past trauma, working on coping skills and interventions to ease anxiety and/or depressive symptoms as well as grounding and mindfulness are some of the other specialties that I offer. Assisting first responders and military families is a passion of mine.Whatever your goals are for improving your mood or quality of life, therapy can help! I would love to work with you and help you to grow into your best self. I am excited to work with you! Please let me know if you have any questions.