Life may present challenges that make us feel overwhelmed, despite our best efforts. I believe that focusing on strengths, solutions, and client-driven outcomes are fundamental ingredients to foster change. As a Licensed Professional Counselor, I have effectively aided individuals, couples, and families with establishing manageable goals and pinpointing concrete steps towards desired outcomes. My approaches include Cognitive Behavioral, Client-Centered and Solution Focused. I look forward to being part of your lifestyle of wellness.