Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past. View 17 PhotosI approach my work with clients as a collaborative effort. My aim is to empower you to define and prioritize what's uniquely meaningful to you so we can develop a treatment plan together that best fits your needs and goals.My services include individual and family therapy, short-term interventions focused on problem solving, communication, and parenting as well as longer term, in-depth psychotherapy that promotes sustained emotional growth and behavioral changes.