Let's work together to clear the obstacles in the way of living your best life. If you feel ready to find insight into your patterns, heal old wounds, and develop new more effective ways of being in the world and in your relationships, I'd love to support you. I'll collaborate with you to process stuck emotions, gain clarity on your goals and values, and find empowerment and freedom to move forward in your life. Some therapists work mysteriously or are a "blank slate;" I like to be open, direct, and informative while always bringing my warmth and empathy so you can feel supported.Internal Family Systems is like the laser surgery of therapy--going straight to the heart of buried issues and resolving inner conflict quickly and effectively. Find yourself at peace with all the different parts of you, knowing yourself and moving forward with clarity and confidence. This treatment is both powerful and gentle--we'll go at your pace.Therapy is ultimately a journey of the self. I will be your guide as you move towards a deeper, more compassionate relationship with yourself and find the freedom to be your truest self. Most clients who come to therapy find it daunting to come in but so relieving and nourishing once there. Take the first step and give me a call for a free consultation.