NHS trained therapist and university lecturer. Therapy is for everyone who wants to explore an aspect of their life that is feeling difficult and stuck. A low mood or troubling feelings; unhappy personal relationships; a disappointing career - all of these life issues can benefit from taking time to explore and reflect on what's really going on with the help of counselling or psychotherapy in a confidential and supportive space.My in-depth training at the NHS Tavistock and Portman clinic in psychodynamic psychotherapy and my academic work as a lecturer in counselling psychology at the University of Hertfordshire means I can offer clients professional and evidence based practice.I offer both time-limited counselling and open ended psychotherapy according to your needs - individually tailored sessions to promote understanding and enable change.