My ideal clients want change, but they aren't sure it's possible. If they know it's possible, maybe they're frustrated things aren't different yet. I specialize in working with adults and young adults experiencing anxiety disorders, obsessive-compulsive disorder (OCD), and co-occurring depression. Partially due to my past as a lawyer, I have significant experience working with individuals in high-stress, professional careers and highly technical fields. Also, I'm neurodiversity-affirming and enjoy helping adults explore the significance of late life diagnosis.My approach includes building compassionate relationships and the use of evidence-based practices. My style is collaborative and strengths-based, fostering empowerment in a nonjudgmental space that is specifically attentive to issues related to identity and culture. You're the expert in your life. I can just help you explore it.If you're ready to explore how things could change, please don't hesitate to reach out.