Are you looking for a way to find peace in the midst of pain? Ready to heal your wounds and come through stronger than before? I help adults with depression, anxiety, or trauma to reconnect with themselves and develop resilience and confidence, even when they feel they have already tried everything. Clients have described me as warm, compassionate, and genuine. I create a space where you can feel safe and understood, but also feel empowered to take risks and sometimes stretch beyond your comfort zone. I believe in every person’s ability to create the life they envision.I am a licensed clinical therapist specializing in the treatment of depression and anxiety; and early attachment issues. I use trauma-informed approaches to help my clients become their most confident, resilient, authentic selves. I can help you set boundaries and engage in self-care and still be able to maintain healthy relationships and not isolate.I believe that every person has the capacity to move towards healing. As a Filipino American, I am sensitive to immigrant and multicultural issues. I understand the emotional struggles and complexities of immigrating to a new country. Also, I am fluent in English, Tagalog, and Visayan/Cebuano.