Specialist Treatment for Anxiety, Depression, Low Self-Esteem and Eating DisordersAbout HelenI specialise in therapy for anxiety, depression, low self esteem and eating issues. As an experienced therapist, I have helped many people overcome their emotional difficulties enabling them to live a fuller life. I am a BACP Accredited Psychotherapist.Anxiety, Depression and Low Self EsteemIf you are struggling with any of the above, I can help you gain a deeper understanding of what is causing these difficulties and teach you techniques to help relieve your symptoms. Struggles with Eating and Weight LossI have a specialist therapy centre, Weight Loss Therapy, which offers specialised support for anyone struggling with their eating. many people turn to food, either eating too much, eating unhealthily or find they are distressed with their eating patterns. So if you are overweight, struggle with finding a balanced way of eating or consumed with thoughts of food, why not try exploring your eating from an emotional view point. You will learn about your triggers and useful techniques to over come your issues.For more information see www.helentownsley.comI offer short term and long term therapy and workshops. Call for a free 30 min telephone consultation - 0207 871 3036