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Heidi Grav

Therapist

Battersea, United Kingdom

Nolea, bacp, talent search
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Description

Hello and a warm welcome to you!Are you feeling overwhelmed or struggling with yourself, with relationships, with the world? Are you in the midst of a crises, experiencing feelings of dissatisfaction or seeking to focus on a specific issue?You do not need to suffer alone!My hope is to establish a safe and trusting relationship where you feel listened to and understood and where you feel supported in the issues that are affecting you in life. It is often by exploring together in therapy that we can gain insight into why we feel and behave as we do and through this exploration enable change to take place. We would work collaboratively to reflect on patterns in thinking, behaviour and relationships that might be causing you difficulty and allow space to explore who you are and what is important to you. My intention is to accompany you through what might be a difficult time in your life, to help you feel more resourced and to help increase confidence and clarity so that you can move forward with greater ease.Our initial session is a chance for you to talk through what brings you to counselling and what you would like to achieve with it. It also gives us the opportunity to meet and for you to get a sense whether you would wish to continue with further sessions. Should you decide to continue we can set a number of sessions or we can work open ended - the space is there for you to use the way it works best for you.Sessions are 50 mins. Initial session £50. Further sessions £60.Some concessionary spaces are available, please ask if that means you get the support you need.Sessions can be in-person or online.

nmc

BACP

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