You are not alone. Help is available to meet life's challenges so you can overcome and thrive again. I specialize in adults (from young, college age through seniors) with anxiety, depression, relationship issues, marriage counseling, career counseling and professional goal setting, parenting coaching, and issues of aging/life transitions. Therapy can help with issues of isolation, loneliness, and overwhelm. Together we can navigate situations and explore feelings and emotions to arrive at new understandings and improve our lives. If you feel sad, stressed, burnt out, and ready for a change, reach out for help.I help young adults with issues of anxiety, relationships, social skills, academics and professional career counseling. I also help adults and seniors with relationships, life challenges and transitions. My approach is to always keep it simple by offering client centered practical interventions and support.We are all deserving of a beautiful and meaningful life. Therapy can offer help to unlock our greatest potential and smoothly navigate over life's obstacles. Having the supportive help you need can make a big difference. I invite you to reach out if you need support.