Finding the right counsellor for you is important and you may need to speak to a few different counsellors before you feel comfortable with going ahead with counselling. I take a person centred approach to counselling, which means I am empathic, non judgmental and real. In addition to general counselling I specialise in  CBT, Youth Counselling and Bereavement Counselling.I find that in addition to talking about their difficulties, most people want an approach to counselling that also empowers them to move forward with their lives.