Exploring Spaces Psychotherapy Service provides a contained space for you to address aspects of your life that are challenging and causing distress. An intention of therapy is for you to experience being listened to and support you to explore, without judgement, any difficulties, issues, concerns and struggles with day to day living.   With several years of experience within the NHS and Health and Social care field many share that my approach towards psychotherapy is creative and collaborative. Having a strong therapeutic working alliance with a therapist is likely to be an important factor for you when considering therapy.