I utilize a strength-based approach to treatment. In addition to identifying problems, I work with my patients to identify and amplify their strengths, resiliency and resources. I help my patients learn how to develop alternate coping techniques in order to better move from strength to strength. In order to best address the individual concerns of my patients, I utilize a variety of treatment approaches. Therapeutic approaches may include cognitive re-structuring, EMDR, exploration of family dynamics and/or instruction in relaxation exercises.