Hello, and a warm welcome to you. I am a dedicated and qualified counsellor and therapist. I bring a depth of experience and knowledge in both online and in-person therapy.I have worked for both the NHS in London and the private sector with adults experiencing a broad range of challenges. Additionally, I am a lecturer on a Counselling Studies Degree.Perhaps you need help with working through negative thoughts, a lack of motivation or with feeling under pressure, stressed, insecure, lost, fearful, confused or on the edge. Or maybe you find yourself at a crossroads in life and require some support.SPECIALIST AREASRelationshipsRelationships can face challenges at times and sometimes become confusing. This might result in feeling unheard, misunderstood, trust issues, a yearning for intimacy and feeling vulnerable. Perhaps you are having the same arguments over and over. I can help you navigate difficult feelings within your relationships, allowing you to trust, share with others and experience connections in a more authentic way.Self-confidence/self-esteemInsecurities and low self-worth can impact our mental health and life in many ways. You may be suffering from social anxiety, fear of being judged negatively by others, issues around work performance, burnout, body image, or perhaps you are simply struggling to love or be comfortable with yourself. Therapy can provide freedom from a critical inner voice, helping you understand what you truly need and the inherent strength we all have.