What do we all have in common? We all have the need to feel seen and understood. When you’re anxious, depressed, or just plain stressed it can be hard to find people who accept you as you are. Sometimes that leads to discouragement, isolation, or feeling overwhelmed. However, when you do have a safe place to connect and be yourself it can be the start of an amazing journey. From there you can begin to see life more clearly, identifying the things holding you back as well as the parts of life you want to enhance or explore. I’m privileged to help people on that path of healing and growth. I help Adults - Young Adults - Teens.We will work together so you can make the best decisions for yourself. I’m here to provide you with the support and direction. I draw from a few therapy perspectives and utilize a holistic approach which simply help you learn to love yourself as you begin to make the changes you want to see. We’ll work together to find the techniques and tools best for you.I welcome people from all cultures, identities, and spiritual beliefs, including those in the LGBTQ community. I love meeting new clients and helping them recognize and bring out the gifts the world should see. You deserve to live your best and fullest life. Contact me to schedule a consultation and we can begin together.