Your mental health is important and deserves attention and support. I am passionate about working with children and adolescents who may be struggling with anxiety, OCD, depression, trauma, life changes, and behavioral difficulties. Regardless of if you are a parent, teenager, or young adult, I believe that working together, we can set realistic goals to improve your wellbeing; whether those are to reduce stress and anxiety, to improve interpersonal relationships, to process a sad or stressful event, to improve mood and self-esteem, or to help families get along.Utilizing evidence-based practices, I strive to create a safe environment where I can help my clients further understand their thoughts, feelings, and behaviors in order to learn better ways to manage day to day situations.We all need support sometimes and it is okay to ask for help! I look forward to hearing from you.