Hello, I’m Estelle. Most people that I see feel trapped in some way. They want to think or feel differently. They have reached a point in their lives where they just want things to change. If this sounds familiar, you don’t have to deal with your problems on your own. I can offer you a supportive and confidential space where we can explore what’s going on. Perhaps you just feel that things are not how you would like them to be. Or perhaps you already know what’s wrong, but don’t know why or how to make it better.Counselling can provide you with the opportunity to gain some clarity and work through difficult emotions, thoughts and changes. I have a person-centred approach, which nurtures openness, autonomy and self-compassion.