If you or a loved one is experiencing anxiety, unhappiness, relationship difficulties or are feeling stuck in your personal or professional life, therapy can help. Through our work together, you will gain insight into maladaptive patterns and actively work to address them to reduce symptoms and improve your quality of life. Many life experiences can be accompanied by emotional distress that can feel overwhelming, so my style is to work collaboratively with you by fostering an open and safe space that will empower you or your child to observe, explore, and adapt to find balance in life.Because we are all different, I draw from various therapeutic modalities (i.e. psychodynamic theories, Cognitive Behavioral Therapy, Dialectal Behavior Therapy) in order to provide a tailored approach for each individual. I enjoy working with people of all ages from diverse cultural backgrounds and am conscious of creating a non-judgmental environment.I specialize in working with children, adolescents, and young adults struggling with anxiety and mood disorders, self-esteem issues, trauma and relationship/peer difficulties. It's essential to feel compatible with your therapist, so feel free to reach out for a free 15-minute consultation to see if we might be a good match. I hope to hear from you.