My aim is to provide high quality person-centred evidence-based therapy and assessment in a manner that is compassionate and healing. Im a Chartered Clinical Psychologist and Developmental Psychologist. I have over a decade of experience working in psychology in the NHS, private practice, academia, and the international NGO sector. Clinically, I have trained and worked at several specialist London NHS clinics, including the Maudsley Hospital Trauma, Anxiety & Depression Clinic, the Traumatic Stress Service at South West London & St Georges NHS, and Lambeth CAMHS Neurodevelopmental Service at South London & Maudsley NHS. I undertook my PhD at the renowned Institute of Psychiatry, Psychology & Neuroscience, Kings College London, where I researched the intergenerational transmission of emotional difficulties. As an academic, I have held research and teaching positions at UCL and Kings College London, and have co-founded Trauma Psychology Training, a childhood trauma education consultancy. I have written several publications and book chapters which explore the impact of our early life experiences on our adulthood wellbeing, and have collaborated with professors at the University of Oxford to develop an iCBT app for teenagers. Im from Zambia and have also grown up in Europe and South Asia. I bring this lived experience of multiculturalism and familiarity with change to my therapeutic practice. We will start by having an initial consultation, which is a chance for you to share in depth what you are struggling with. We will then discuss what type of therapy might be most suitable for your needs and goals. Some of my special interests include: - Self-esteem & confidence - Anxiety & stress - Relationship & interpersonal difficulties - Multiculturalism & intersectionality - Resilience & personal growth - LGBTQI+ issues - Mens issues - Migrant & expat issues - Depression & low mood - Trauma & PTSD - Life transitions & loss