My clients are everyday people that need help dealing with extraordinary circumstances. Whether you are dealing with stress, anxiety, depression, separation, divorce, PTSD, grief/loss, or trauma. My goal is to equip you with the coping skills needed to overcome life's challenges. Having worked as a professional in the fields of social services, education, and mental health counseling, I have helped children, teens, and adults develop life skills to succeed. And I'm here to help you do the same.My goal as your therapist is to aid you in developing a mental health toolkit full of various coping skills geared toward tackling life's challenges. We will work toward recognizing triggers for overwhelming emotions, identifying strategies to overcome those challenges, enhancing your support system, and empowering you to heal and grow stronger.As your therapist, I believe that we can work together to help you regain your confidence and peace of mind. We will also strengthen your ability to achieve your mental health goals. With my versatile experience in social service, education, and mental health, I can offer clients my integrative and holistic approach to the counseling process.