I am invested in helping individuals & couples navigate the challenges & milestones that surface in serious dating, pre-engagement, engagement, and married relationships. I am a certified facilitator for several evidence-based relationship-building inventory programs that help reduce vulnerability of a failed relationship. Research shows that most people wait until they are six years into a relationship before they reach for the help, direction, and support they need. I help intentional couples build resilient bonds by more deeply understanding one another through learning & practicing tools to enrich their relationship. View 5 PhotosI incorporate research-based assessment & inventories that are tried and true in helping couples to strengthen, navigate, and heal their relationships. I am a Relationship Checkup Inventory facilitator & verified member of the Gottman Institute, and Certified Heartmath Biofeedback Health Professional. Specialties include Eating disorder & Addiction recovery.I believe individuals, couples & families have the ability to grow & heal even in the midst of tremendous stress, transition, or recovery. I emphasize the importance of building and maintaining support, self-care & relationship growth &renewal during difficult seasons of development or new and challenging transitions. You can reach me by phone or email.