Therapy can be an opportunity for individuals to grow, understand themselves better and find an overall balance in life. I believe that individuals are resilient and can flourish despite any challenges they may face. As a therapist, I provide my clients with a safe, supportive and empathetic environment (along with a dash of humor). Through a collaborative therapeutic relationship, we will explore your past and earlier experiences in hopes of gaining insight to how they have impacted the way you function now. We will identify any unhelpful patterns or behaviors that may be getting in the way of you reaching your fullest potential.I am especially passionate about working with adults, young adults and adolescents dealing with anxiety, depression, life transitions, attachment issues, cultural identity development and loss and grief. I also have a special interest working with those working in the entertainment industry, those with medical issues and Filipinos and other Asian Americans.We all know that life can be really challenging at times, but you don't have to do it alone. You are welcome and valued in this space. I'm so glad you are here and I truly look forward to supporting you in this journey to make positive changes to live a life of fulfillment and satisfaction! You got this! Send me an email or give me a call and let's chat.