Hello and welcome, sometimes taking care of ourselves can be a daunting challenge, particularly when life feels overwhelming. I’m here to provide a safe space to explore feelings and work through issues however big or small these feel including feelings of anxiety and depression. I work in a trauma informed way.I offer confidential and affordable one to one counselling in Verwood. Sometimes it can be difficult to access services for reasons of mobility or anxiety and therefore I can also offer online or over the telephone sessions. We can work together to ensure that counselling is tailored to what suits you best.This is your journey and if you feel I can help please do get in touch, with this in mind I do provide a free telephone call "The first step towards getting somewhere is to decide that you are not going to stay where you are" Unknown author