I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with fulfilment, authenticity and contentment.My practice is integrative, meaning I draw from a number of different therapeutic models to ensure each individuals needs are met. This may come in the form of providing tools to help manage day to day anxiety that is keeping you down, or explore past relationships with family members and other people of significance to help you to get a better sense of who you are and how you relate to the world.Seeking therapy can be daunting and confusing so I would just like to say that any reason that you have for coming is good enough and there is no right or wrong way to start. I will respond to your query within 48 hours in the week.